Impressions of the PILATES courseSince 2015 the CULTURAL SOCIETY LONGOS "LORD BYRON" offers PILATES courses in the rooms at the Longos Cultural Centre.n. |
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States.
January 23, 2020. The ladies of the PILATES course and their instructor Mrs. Eleftheria Miliaraki at their exercises:
|
Further information and registration:
Mrs. Despina Manolopoulou, phone 698 414 2411
 
New Year's cake. |